TFNL was established as a means of altering perceptions and making a change. I believe in spreading the truth and taking a stand against whatever misinformation the industry may have to offer. I'll always aim to address issues from a politically correct standpoint and do so with the best intentions whilst attempting to remove any bias that I may have. With the mass amount of negativity that seems to be floating around the industry, a little bit of positivity and honesty can go a long way.

Fitness is about enhancing your life, not hindering it. Welcome to the TFNL family.

For those interested; I have a BA (Hons), MSc, and have been a qualified personal trainer for over 10 years.